Home Care Provider Archives

The Impact of Caregiving on Nutrition and Hydration

This week is Nutrition and Hydration Awareness Week which runs from the 11th-17th of March and aims to highlight and celebrate improvements by helping individuals to become reinforced, more focused and more energised around this topic. There are a number of ways to get involved and it is open to anyone who wants to help people understand the importance of nutrition and hydration within health and social care.

Caregivers are committed to providing high quality, safe and effective care which treats people with compassion, dignity and respect. It impacts many aspects of day to day life. The impact of caregiving on nutrition and hydration highlights how it is an integral part of the health process for elderly individuals especially.

This is something Care 24-7 feels very passionate about as dedicated caregivers and nutritionists who work closely with clients and their families to develop personalised care plans that promote healthy eating and hydration habits. This ensures the right care is delivered in the right way, enabling them to regain or maintain their quality of life in their own home.

Understanding Nutrition and Hydration

Nutrition refers to the intake of food necessary for optimal health and growth and hydration is the process of providing the body with an adequate amount of water to maintain proper bodily functions. Both are essential components of maintaining good health, especially for elderly individuals with medical conditions.

A well-balanced diet rich in nutrients such as vitamins, minerals, proteins, carbohydrates, and fats is essential for overall health. Staying properly hydrated is vital for maintaining temperature regulation, digestion, and circulation.

The Role of Caregivers

Caregivers play a pivotal role in ensuring that individuals under their care receive adequate nutrition and hydration. The act of caregiving involves not only attending to the emotional and physical needs of individuals but also ensuring they receive adequate nourishment to support their overall health. This responsibility encompasses various tasks and responsibilities, including meal preparation, grocery shopping, assisting with eating and drinking, and monitoring fluid intake.

Meal Preparation: Meals are often planned and prepared to the dietary needs and preferences of those under their care. This may involve considering specific dietary restrictions, such as allergies or medical conditions like diabetes or heart disease.
Monitoring Fluid Intake: Monitoring fluid intake is crucial, particularly for individuals who may have difficulty recognising thirst cues or those at risk of dehydration. Caregivers track and encourage fluid consumption throughout the day, ensuring that hydration needs are met.
Assistance with Eating and Drinking: Some individuals may require assistance with eating and drinking due to physical limitations or cognitive impairments. Caregivers provide support with tasks such as feeding, ensuring adequate nourishment and hydration is received.
Education and Advocacy: Caregivers also serve as educators and advocates, providing information on the importance of nutrition and hydration and advocating for specific needs within healthcare settings.

Challenges and Strategies

While the role of caregiving is undeniably fulfilling, it comes with its unique set of challenges. Caregivers have the responsibility of not only providing emotional support but also ensuring the physical well-being of their loved ones or patients. However, navigating dietary restrictions, managing limited appetite, and encouraging adequate fluid intake can pose significant challenges. Understanding these obstacles and implementing effective strategies becomes paramount in maintaining optimal health and quality of life for those under their care.

There may be challenges that arise during the care of individuals which can appear for a number of reason:

Dietary Restrictions: Managing dietary restrictions or preferences can be challenging, requiring careful planning and creativity in meal preparation.
Limited Appetite: Some individuals may experience a decreased appetite due to illness or the side effects of medication, making it difficult to meet nutritional needs.
Fluid Intake: Encouraging adequate fluid intake can be challenging due to decreased thirst response.

There are various strategies that caregivers can implement:

Collaboration with Healthcare Professionals: Consulting with dietitians can provide valuable guidance on meeting nutritional needs and addressing specific dietary concerns.
Nutrient-Dense Foods: Prioritising nutrient-dense foods such as, whole vegetables, fruits, cocoa, seafood, eggs, and liver, can help ensure that individuals receive essential nutrients even with smaller portion sizes.
Hydration Monitoring: Using hydration tracking tools or reminders can help caregivers monitor fluid intake and encourage regular hydration.

With the right people, Care 24-7 specialise in person-centred care and ensure all personal care needs are met from caregivers who have the skillset to identify any needed additional treatment.

Our dedicated care team have full knowledge and visibility of your loved one’s care plan which can also be shared with family members, GPs, pharmacists, and district nurses. This gives families peace of mind knowing that they are in safe hands and that carers are confident, competent and take pride in delivering high quality care.

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Nutrition and hydration play integral roles in maintaining overall health and well-being, particularly for individuals receiving care. From meal preparation and assistance with feeding to hydration reminders and monitoring fluid intake, caregivers provide comprehensive support to ensure individuals receive the nutrients and fluids they need to thrive. They are trained not only to assist with dietary requirements but also to promote a positive and enjoyable dining experience, fostering a sense of dignity and independence for those in care.

By understanding the importance of nutrition and hydration and implementing appropriate strategies, caregivers can effectively support the health and well-being of individuals whilst also offering a warm and friendly approach to homecare.

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Healthy Ageing Resolutions for 2024

The Benefits of Exercise and Physical Therapy for Seniors Receiving Homecare

Healthy Ageing Resolutions for 2024

As we step into 2024, it’s the perfect time to make resolutions for healthy ageing. While delving into the specifics of these resolutions, everyone’s journey towards growing old healthy is unique and the key is to make sustainable changes that align with personal preferences and needs. When maintaining physical and mental well-being is prioritised, it creates an environment that supports healthy ageing. A life filled with vitality, happiness, and overall health is possible for every individual when certain resolutions are taken into account.

75 years ago one in two people died before the age of 65. These days, fewer than one in seven people do so.

Prioritise Regular Exercise

Physical activity is a cornerstone of healthy ageing. Commit to a resolution of staying active in 2024, whether it’s daily walks, gentle yoga, or joining a local seniors’ fitness class, find an activity that suits certain abilities and interests. There are a range of benefits associated with this. Regular exercise helps maintain muscle mass, improve balance, and boost cardiovascular health. It can also combat feelings of loneliness by providing opportunities for social interaction with fellow participants. It is best to consult with a healthcare provider before starting any new exercise routine, this ensures that the activity won’t interfere with any current medical conditions or ailments, preventing complications.

Maintain a Nutrient-Rich Diet

Eating well is another vital component of ageing gracefully. Consider making dietary resolutions in 2024 to improve nutrition. Aim to incorporate a variety of colorful fruits and vegetables into meals, as they are rich in essential vitamins and antioxidants. Whole grains, lean proteins, and healthy fats should also be part of the daily intake. Stews are a great dinner option for cold winter evenings and can be filled with root vegetables and lentils. Stay hydrated by drinking plenty of water and limit the consumption of sugary and processed foods. Nutrition plays a significant role in maintaining cognitive function and preventing chronic illnesses, so make it a priority this year.

Foster Mental and Emotional Wellbeing

Healthy ageing extends beyond the physical realm and encompasses mental and emotional wellbeing too. By engaging in activities that stimulate your brain, such as reading, puzzles, or learning a new skill, it promotes a healthy mind and prevents stress. Staying socially connected or participating in community activities can maintain relationships with family and friends. Consider seeking professional support if dealing with mental health issues like anxiety or depression. Remember, taking care of your mental health is just as important as taking care of your physical health. If your mind is not well, then your physical body is more susceptible to illnesses.

Care 24-7

The Care 24-7 team applies the right skills and knowledge to determine what support is needed. Our main priority is that this service fits easily into people’s lives and is immediately responsive to any changes in need that occur.
Our service is designed to support people to be as independent as possible, enabling them to regain or maintain their quality of life in their own home.
Our team’s understanding of specific needs ensures a healthy and thriving environment for all.

By embarking on this healthy journey in 2024, remember that small steps can lead to significant improvements in overall well-being. Prioritise regular exercise, maintain a nutrient-rich diet, and foster mental and emotional health to ensure ageing gracefully and healthily. Care 24-7 is here to support that journey to a happier, healthier life as a senior. Let’s make 2024 a year filled with vitality and joy where age truly becomes just a number.

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The Heartwarming Effects of Pet Therapy for Seniors

For many seniors in care facilities or living independently, there’s something profoundly comforting about the timeless bond between humans and animals. A bond that has the power to bring immeasurable joy, comfort, and healing to the lives of our elderly loved ones. The heartwarming effects of pet therapy for seniors can enrich the lives of loved ones. It can add to the already many benefits of homecare to create a fulfilling life. The unique bond between seniors and their animal companions fosters a holistic approach to well-being, promoting not only physical fitness but also mental and emotional resilience.

Pet therapy isn’t just a feel-good concept; it’s backed by solid scientific evidence. Numerous studies have shown that interacting with animals can have a range of positive effects on seniors’ physical and mental well-being.

One survey, by The Human Animal Bond Research Institute (HABRI), showed that 74% of pet owners reported mental health improvements from pet ownership. One of the mental health benefits of owning a pet is lower stress levels.

How to Incorporate Pet Therapy at Home

Start by selecting a pet that matches the senior’s personality, physical abilities, and living situation. Smaller dogs or cats are often a good choice for those in smaller living spaces, while larger, more active dogs may be suitable for those with more space and mobility.
Periodically assess how well the senior is coping with the responsibilities of pet ownership and the overall impact on their well-being. Adjustments may be necessary as the needs change.
Ensure that the home is pet-friendly by removing potential hazards and securing dangerous items out of reach. This includes toxic plants, chemicals, and small objects that a pet could swallow.
Seniors may need assistance with exercising their pets. Make sure the senior can handle the physical demands of the pet’s exercise needs. Walking a dog, for example, can be an excellent form of exercise for both them and the pet.

Care 24-7

The Care 24-7 team use the right skills and knowledge to care for your loved one. It is crucially important that care is received from the right people and the Care 24-7 team understand and appreciate that the right culture is essential in any care setting. They work with local NHS, council and private clients to ensure that person-centred care plans are developed to meet individual needs. Find Out More

The Benefits of Music Therapy for Seniors Receiving Homecare

Boosting Mental and Emotional Well-being

Aging can sometimes bring about cognitive challenges such as dementia and depression. Pet therapy has been shown to boost mental and emotional well-being in seniors. The interaction with animals can stimulate memory, improve mood, and provide a sense of purpose and routine, making each day a bit brighter for our elderly loved ones.

Stress Reduction: Interacting with animals, whether through petting, cuddling, or simply being in their presence, triggers the release of oxytocin and reduces stress hormone levels in the body. This calming effect can help loved ones manage daily stressors and maintain a more relaxed state of mind.
Alleviation of Loneliness: Loneliness is a prevalent issue, especially those living alone or in care facilities. Pets offer constant companionship and unconditional love, providing seniors with a deep sense of connection that combats feelings of isolation and loneliness.
Sense of Purpose: Caring for a pet gives loved ones a sense of purpose and responsibility. This responsibility can be especially vital for those who have retired or experienced a loss of daily routine. Knowing that a pet relies on them for care and attention can boost self-esteem and provide motivation.
Cognitive Stimulation: Interacting with pets requires seniors to engage their cognitive faculties, such as remembering feeding schedules, teaching tricks, or responding to their pet’s cues. This mental engagement can help maintain cognitive function and stimulate memory.

Physical Benefits of Pet Interaction

Beyond the emotional and mental advantages, pet therapy can also have tangible physical benefits for seniors. Activities like walking a dog or simply petting a cat can encourage them to stay active, increase their mobility, and even improve their overall physical health. These small actions can lead to significant improvements in their quality of life.

Increased Physical Activity: Caring for a pet, especially dogs, often involves activities like walking, playing, and grooming. These activities encourage seniors to engage in regular physical exercise, especially during the cold winter months which is essential for maintaining mobility and strength.
Improved Cardiovascular Health: The physical exertion associated with activities such as walking a dog can lead to improved cardiovascular health. Regular exercise helps lower blood pressure, reduce the risk of heart disease, and increase overall heart health.
Reduced Risk of Depression: The companionship of a pet can lower the risk of depression and improve mental well-being. Loved ones who experience fewer symptoms of depression are more likely to engage in physical activities and take better care of their overall health.
Pain Distraction: Pets can serve as a pleasant distraction from chronic pain. Seniors may find comfort and solace in their pet’s presence, reducing the focus on physical discomfort.

Pet therapy for seniors offers a multifaceted approach to enhancing their overall well-being. Through the physical, mental, and emotional benefits it brings, it becomes evident that the companionship of animals holds tremendous potential to improve the lives of our elderly loved ones. Seniors not only experience reduced stress, enhanced cardiovascular health, and increased physical activity by caring for their pets, but they also gain a sense of purpose and reduced feelings of loneliness. This winter, why not consider a pet for your loved one to help keep them company over the holiday season.

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The Benefits of Music Therapy for Seniors Receiving Homecare

The benefits of music therapy for seniors receiving homecare is profound. This kind of therapy has an impact on their physical, emotional, and cognitive well-being. The art of music can be a beacon of hope, joy, and healing in the golden years of life. It is extremely beneficial within a care setting and there are various ways to implement it into the homecare setting.

There are around 800 registered music therapists in the UK. This helps regulate emotion as well as social and relational communication with loved ones and carers.

Research indicates a decrease in the use of medication for individuals receiving music therapy more than for those not receiving music therapy.

Research also found that persons over 60 who only began to learn to play the piano and continued during 6 months showed improved results in working memory tests as well as tests of motor skills and perceptual speed, in comparison to a control group without treatment.

What is Music Therapy?

Music therapy is a holistic and evidence-based healthcare practice that utilises the power of music to address a wide range of physical, emotional, cognitive, and social needs. Certified therapists sing, play instruments, and listen to music, to engage individuals in therapeutic experiences tailored to their specific goals and challenges.

It has been found effective in numerous settings, including hospitals, schools, and rehabilitation centers. It is particularly valuable for individuals of all ages, from children with developmental disorders to seniors with dementia, as it provides a non-verbal means of communication and can significantly improve overall well-being and quality of life. Some of the benefits of this therapy include:

Promotes relaxation and manages stress
Encourages emotional expression
Provides cognitive stimulation
Social interaction
Supports individuals in times of loss / trauma
Improves communication and speech

Implementing Music Therapy in Homecare

Implementing music therapy in a homecare setting involves several crucial steps to ensure that seniors receive the maximum benefits from this therapeutic approach. By working closely with qualified therapists and integrating it into daily routines, seniors can experience the numerous benefits that it offers in the comfort of their own homes.

Therapists will continually assess the individual’s progress throughout the therapy sessions to address evolving needs and goals. Regular communication between the music therapist, caregivers, and other healthcare professionals involved in the care ensures that the therapy remains effective and responsive to the individual’s changing circumstances. Ways to implement this therapy include:

Find qualified therapists in the local area here.
Tailor therapy plans
Integrate it into daily care routines
Monitor progress

Care 24-7

Implementing music therapy can be a transformative and highly beneficial approach for individuals receiving homecare. By working with certified therapists, tailoring individualised therapy plans, integrating it into daily routines and monitoring progress, individuals can experience the profound advantages of this therapeutic modality.

Music therapy not only enhances cognitive function, emotional well-being, and social connection but also brings joy and comfort, promoting a higher quality of life. It stands out as a powerful tool, making homecare an even more meaningful and fulfilling experience.

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The Role of Medication Management in Homecare

The Benefits of Socialisation for Seniors Receiving Homecare

The Role of Medication Management in Homecare

The role of medication management in homecare ensures the well-being and safety of loved ones. This is particularly important when families are involved in the caregiving process. Homecare can provide support, companionship, and treatment right at home. With a skilled carer managing the medicine that your loved ones need to take daily, you can have peace of mind knowing they’re getting exactly what they need on time with the correct dose. A reliable medicinal management plan is vital for the health and safety of loved ones.

With the right people, Care 24-7 specialise in person-centred care and ensure all personal care needs are met. They have the skillset to identify any needed additional treatment or medicinal needs.

The Benefits of Respite Care for Family Caregivers

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Safety

Managing medications effectively prevents adverse drug reactions and reduces the risk of errors. Safety measures include medication reconciliation, where carers compare the list of prescribed medicinal products to the list the individual is actually taking, ensuring accuracy and preventing adverse reactions. For individuals with chronic conditions who are taking multiple different medicines, medications need to be paid attention to and not mixed up.

Carers can educate the individual and their families about the importance of taking them correctly. Open lines of communication ensure that everyone involved in the person’s care is informed and aware of the treatment plan. Any miscommunication can lead to misunderstandings and errors, leading to poor care and an unsafe environment for loved ones.

Did You Know?

In England, more than 1 in 10 people aged over 65 take at least 8 different prescribed medications each week. This increases to nearly 1 in 4 in people aged over 85.

nurse and old man respite care and 5 Ways to Help Your Loved One Maintain Their Independence at Home

Monitoring and Adjustments

Carers and homecare professionals regularly monitor an individual’s response to medicine and report any concerns to healthcare providers. They also assist in adjusting dosages or schedules as per the healthcare provider’s recommendations and offer education and support to both individuals and their families. They explain the purpose of each medication, potential side effects, and the importance of following the prescribed regimen. This understanding enhances family engagement in the care process.

If the prescribed medicine is not achieving the desired results or if the individual experiences adverse reactions, healthcare providers may change it to an alternative with similar therapeutic effects but fewer side effects. Some individuals require multiple medications to manage complex health conditions and carers ensure that these are compatible and do not interact adversely. Adjustments might involve changing the timing of administration or altering the combination of drugs.

Coordination with Healthcare Providers

Carers collaborate with physicians, pharmacists, and other healthcare professionals to ensure that there is a seamless flow of information regarding the person’s health. This collaboration is vital and in cases where individuals require assistance with medicinal administration, carers ensure that they are administered accurately and in a timely manner, following the healthcare provider’s instructions.

If loved ones experience adverse reactions or allergies to medications, carers can promptly inform the prescribing healthcare provider. This enables the healthcare provider to evaluate the situation and make necessary changes to the healthcare plan. This coordination with healthcare providers ensures continuity of care as people transition between different healthcare settings, such as hospitals, clinics, and homecare. Smooth transitions and consistent communication can prevent gaps in healthcare management, leading to efficient and accurate care.

Elderly woman and young woman together and Caring for a Loved One with Dementia: Tips and Strategies

Homecare can be a great way to get the help needed when it comes to medication management in an affordable setting. Loved ones gain access to a team of professionals who understand the complexities and challenges associated with taking medicine properly. Carers communicate with family members about healthcare plans and have access to healthcare professionals who can provide support and information about dosage and adjustments. With this kind of support, it’s much easier for loved ones and those living with chronic illnesses to stay compliant and healthy in the comfort of their own homes, providing peace of mind for families.

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The Importance of Nutrition in Homecare

Nutrition in homecare is all about making healthy choices that lead to a fuller, happier life. As a caregiver, understanding the importance of nutrition in homecare is crucial for providing the best possible care for your clients or loved ones. It plays a significant role in overall health and well-being, particularly for individuals who may be elderly or more vulnerable to serious health conditions. Proper nutrition is essential to any homecare regimen as it leads to the following benefits.

At Care 24-7

We have the right people with the right skills and knowledge to help with preparing meals along with bespoke, person-centred care plans. Your loved one can feel secure and have peace of mind with familiar carers knowing their specific routines.

Promotes health and healing

Healthy food choices are essential for maintaining the body’s immune system and promoting healing. A well-balanced diet with fresh fruits and vegetables rich in vitamins and minerals, has many benefits including preventing chronic diseases by strengthening the immune system, helping to speed up recovery from illnesses and reducing the risk of infections and complications. This leads to faster and more successful rehabilitation.

Collagen is a protein essential for wound healing, skin health, and the strength of connective tissues. Nutrients like vitamin C, copper, and amino acids (found in proteins) are necessary for collagen synthesis, supporting tissue repair and skin regeneration.

Malnutrition and unintended weight loss are common concerns among elderly individuals and those with chronic illnesses. Caregivers must ensure that their loved ones receive proper nutrition to prevent malnutrition and maintain a healthy weight so that they can experience significant positive changes in their health and wellbeing.

Manages chronic conditions

Many individuals receiving homecare have chronic health conditions such as diabetes, heart disease, or hypertension. Nutrition plays a pivotal role in managing these conditions by controlling blood sugar levels, blood pressure, and cholesterol levels. A well-planned diet can help reduce the severity of symptoms and improve the overall quality of life.

Omega-3 fatty acids, found in sources like fatty fish and flaxseeds, have anti-inflammatory properties that can help reduce excessive inflammation, a common response to injury or illness. Consuming foods rich in omega-3s may help in reducing chronic inflammatory conditions, common with elderly individuals.

A balanced diet with essential nutrients can positively impact cognitive function and memory. Certain fish nutrients and antioxidants are known to support brain health and reduce the risk of cognitive decline. A diet rich in fiber can prevent constipation and promote regular bowel movements, maintaining good digestive health. This in turn reduces discomfort and the risk of gastrointestinal issues.

Disease related malnutrition is estimated to affect more than 3 million people in the UK (5% of total population) and 30 million across Europe according to the UCD Institute of Food and Health Policy Seminar Series.

Boosts mood and mental well-being

Nutrition has a direct influence on mood and mental well-being. A well-nourished individual is more likely to experience improved mood, reduced anxiety, and better overall mental health. When our body physically feels good then we mentally feel good. On the other hand, poor food choices can lead to irritability, fatigue, and increased stress levels.

Maintaining stable blood sugar levels is essential for preventing mood swings and irritability. Consuming complex carbohydrates, fiber-rich foods, and balanced meals can help regulate blood sugar and provide a steady supply of energy to the brain.

By encouraging healthy eating habits, caregivers can contribute to their clients’ long-term independence and overall ability to function well at home. They will have the confidence knowing they are in better health and in better shape to face whatever challenges might arise.

Nutrition is a cornerstone of homecare and caregivers play a vital role in ensuring that their clients receive the necessary nutrients for optimal health and well-being. By prioritising a healthy lifestyle, caregivers can enhance their clients’ quality of life, keep chronic conditions at bay and boost mood and overall mental well-being. This then leads to a greater quality and enjoyment of life.

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The Benefits of Respite Care for Family Caregivers

5 tips on finding the right homecare provider

The Benefits of Respite Care for Family Caregivers

Caring for a loved one is one of the most rewarding experiences, but it can also be overwhelming and exhausting. As a family caregiver, you may feel like you have no time for yourself. However, respite care can be an option that offers relief from this. The benefits of respite care for family caregivers are varied and it can be an invaluable support system to help lighten the workload while ensuring your loved one is still receiving quality care. It offers many benefits to both the primary caregivers and those being cared for that make it worth considering as part of any comprehensive long-term care plan.

Types of Respite Care:

• Short stays in care homes: care is provided in a residential home, a nursing home or a local care home that offers short-term facilities.
• Homecare from a paid carer: a caregiver who comes to your home for a few hours daily, weekly, or as needed.
• Informal: care is provided by family or friends.

Enhanced quality of care

Caring for a family member with a chronic illness or disability may be emotionally and physically exhausting. Continuous caregiving without breaks can compromise the quality of care provided as exhaustion takes over. The amount of time and energy required to provide daily care can quickly add up, which may lead to difficulties emotionally.

This is where respite care comes in as a much-needed support system. It provides temporary relief, allowing the family member to recharge and take a break while a professional caregiver steps in to care for their loved one. This not only enhances the quality of care they receive but also allows families to maintain their own health and well-being.

Professional providers have the right skills, knowledge, and experience to meet the specific needs of your loved one resulting in continuity of high-level care and a service you can rely on. By giving caregivers a chance to rest and recharge, it ensures that families are able to provide the best possible care for their loved ones.

Care at Care 24-7

At Care 24-7 we offer practical homecare that includes respite care for family carers. We work to create a bespoke plan based entirely on your needs. Care visits can last from 30 minutes to 24 hour care.

Our staff are well rested and supported, giving you assurance that we are providing the highest level of person-centred care

Reduces stress

Caring for a loved one can take up a lot of time and may cause stress when dealing with it and life’s normal duties on top of it. Caregivers are often tasked with juggling their own responsibilities while providing consistent care for their loved one. This can be especially straining if a loved one is disabled and a lot of physical energy is required to take care of them.

This type of care is a vital service that offers much-needed relief and support for families. It can range from a few hours to a few days or even weeks. During this time, others can recharge, rest, and more importantly take care of their own physical and mental health. By utilising this type of care, caregivers can gain perspective, helping to continue delivering quality of care for their loved ones after a well-earned break.

Improved family relationships

As families come together to provide care for loved ones, sometimes the challenges of caregiving can become overwhelming. The emotional toll can be physically and mentally exhausting, leaving them feeling depleted and overwhelmed. Respite care allows families to spend quality time together, fostering stronger bonds and improving overall communication. It can also provide space for siblings to receive individual attention and support.

Families will have time to reflect on their own needs and concerns. Communication and discussions surrounding emotions and seeking assistance can be raised naturally. This leads to increased empathy and collaboration among family members, ultimately creating healthier family dynamics.

Respite care is a vital support system that helps families manage caregiving and restores a sense of balance to their lives. Knowing that their loved ones are in capable hands provides peace of mind, giving them the ability to step away from their caregiving role without worry or guilt. It is a compassionate solution that recognises the dedication of families and provides them with the support they need to continue providing excellent care which in turn strengthens family relationships.

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5 Ways to Help Your Loved One Maintain Their Independence at Home

5 Ways to Help Your Loved One Maintain Their Independence at Home

As our parents and grandparents age, it is important to create an environment that nurtures their independence for longer. Fortunately, there are many ways to do this and with our 5 ways to help your loved one maintain their independence at home, families can ensure they maintain a good quality of life for as long as possible.

1. Safety modifications

As our loved ones age, their safety becomes a top priority. It can be a difficult and emotional transition when they begin to require modifications to their home environment but with their help, they can continue to live comfortably in their homes. These changes can include anything from grab bars in the bathroom to ramps for wheelchair accessibility. With compassion and understanding, the following adjustments can be made to their homes and provide the peace of mind they deserve.

Grab bars: installed in key areas like bathrooms, hallways and bedrooms to provide extra support and stability.
Improved lighting: sufficient lighting helps to prevent falls and accidents at night time.
Stair lifts: can make it easy for your loved one to move around their home. This prevents a risk of falls.
Bathroom modifications: from non-slip mats to raised toilet seats and walk-in showers, these can prevent accidents.
Wheelchair ramps: installing ramps makes it easier to enter and leave their house when using a mobility aid. This allows them to move around more freely.

Speaking with an Occupational Therapist or carrying out research, can really help when deciding what kind of modifications to make that will benefit everyone involved. You can contact your healthcare professional about a referral for an Occupational Therapist.

2. Stay connected

As families of elderly loved ones, our primary goal is to ensure their well-being and quality of life. Staying connected is critical whether they need to contact a family member or have an emergency they need help with. This can be done through the following ways:

Videos calls: allow family members to stay in touch without intruding on their space.
Alarm systems: help them to feel safer while living alone. These can be personalised fall alarms or house alarms.
Youtube videos: provides assistance with exercise routines and personal development videos.
In-home cameras: provides a sense of security as to who might be entering their home.
Telehealth services: provides them with medical support through video calls where their medical needs can be catered to.

By building a support network with family, friends and care providers, they can feel empowered to take charge of their lives. It helps our loved ones maintain their independence at home and leads to healthy, happier lives.

Did You know?

All regions in England are projected to have a greater proportion of people aged 65 years and over by mid-2028.

5 Ways to Help Your Loved One Maintain Their Independence at Home

3. Homecare services

Homecare services can be a great option for your loved one for many reasons. Working with experienced caregivers and through personalised support it can meet their unique needs and preferences. With the right care plan in place, it helps them to maintain their sense of self while also providing peace of mind for everyone involved.

At Care 24-7, we are committed to supporting independence, dignity and privacy and our staff are fully trained to provide care that promotes health, safety and wellbeing.

Some of our homecare services:

Personal homecare:
• Bathing, showering and meal preparation.
• Medication support or management.

Practical homecare:
• Respite for family carers.
• Collecting pension and paying bills.

You can trust and have confidence knowing your loved one is in safe hands with competent homecare that takes pride in delivering high quality care. Allowing your loved one to stay in the right place, their home.

4. Delivery services

Delivery services can bring the essentials right to their doorstep so they get what they need without having to leave the comfort and safety of their own home. With so many great delivery options available, there’s never been a better time to explore these services. Deliveries can come in the form of:

Weekly food shop deliveries.
Meals delivered from their favourite restaurants.
Medication deliveries from pharmacies and doctors.

This allows them to feel like they are accomplishing what they need to do on their own and within their own homes. Not only does this help them feel more in control of their lives, but it puts everyone’s mind at ease, knowing that they have everything they need without having to navigate unfamiliar stores or public spaces

5. Promote physical activities

One of the most effective ways families can support their loved ones in staying independent is through regular exercise and by taking up hobbies. Engaging in physical activity can increase strength, improve balance and coordination, and boost energy levels. It can provide a sense of purpose and accomplishment, which can help minimise the risk of depression and dementia. Other health benefits include reducing the risk of chronic conditions such as heart disease and arthritis. Physical activities don’t have to be too strenuous and can come in the form of:

Walking: even a walk around the garden can help to boost morale.
Tai Chi: provides relief from arthritis and improves balance, stability, and flexibility.
Light yoga: this can be done at home and helps to improve co-ordination and mental clarity.
Painting: boosts morale and keeps them mentally busy. Also helps with co-ordination and focus.

By encouraging elderly relatives to adopt a regular exercise routine, they will be better equipped to continue living independently and enjoying the things they love. Exercising at home is a convenient and effective solution. with the right guidance, support, and equipment.

Through the above 5 steps, from safety modifications to promoting physical activities, your loved one will be living an independent life, safe in the knowledge they are still being well cared for. With thoughtful proactive planning and the implementation of these tips, you can provide your loved one with a dignified home life as they age. At Care 24-7, our aim is to help you achieve this.

Find out more about our homecare services today.

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How to Choose the Right Homecare Agency: A Guide for Caregivers

How to Choose the Right Homecare Agency: A Guide for Caregivers

Choosing the right homecare agency to work with is an important decision that requires careful consideration. After all, you will be entrusting your career and livelihood to them, therefore it is essential to make sure they have the right services, staff, and processes in place to provide an adequate work and care environment.

Do they value their clients? Do they take care of their caregivers and treat them with respect? It is important to work for a reputable agency that suits your needs and one you can be proud to work for. The following advice can help you choose the right homecare agency and act as a guide for every caregiver embarking on this difficult process.

1. Ask for Referrals

One of the best ways to find a good homecare agency is by asking for referrals. Ask family and friends what agencies they have used and about their experiences, this can be a great way to get an insight into what your co-workers will be like and if they treat clients as you would like to treat them. Does it match your work ethic? Check out online reviews and ratings such as Care 24-7’s testimonials, where you can read what clients have said about the care agency’s services.

Online review websites:

www.homecare.co.uk
uk.trustpilot.com
www.glassdoor.co.uk

These are also valuable when it comes to information on businesses and how they operate. If you are still unsure, you can also contact your local health department or social services office for recommendations.

What to look out for on online reviews:

1. Look out for more than 3 customer reviews, this shows how popular the agency is. If they have no reviews, they may be a very new business.
2. Do they have any awards included on the review site? For example, an award from homecare.co.uk.
3. Read every review carefully, the good and the bad, to see how relevant they are to your situation. A caregiver may have left under bad circumstances that were entirely their fault and not the agency’s.

A caregiver from a homecare agency searching for online reviews

2. Schedule a Meeting

Once you have a few agencies in mind, schedule a meeting with each homecare agency to discuss your needs. Make sure to ask questions about the types of services they offer, the rates they pay, and their licensing and insurance. Most agencies would be happy to answer any questions you may have.

Be sure to ask about their policies and procedures for handling emergencies, which is very important as a care worker as you need to keep yourself safe during work. Ask questions about their training and experience and look around to see if the office is organised and clean. This way, you can see if the environment is worth being associated with. If it is not an organised environment, then it could be an agency you may not want to tarnish your reputation with as a caregiver.

Questions to ask the homecare agency:

• How long have you been in business?
• What services do you offer?
• How do you screen and hire caregivers?
• Are you accredited or certified by any professional organisations?

3. Check for Licensing and Insurance

It is wise to make sure the agency is properly licensed and insured. Licensing and insurance are two key factors that show an agency is reputable and trustworthy.

Check for Licensing: Make sure the homecare agency you are considering is licensed. You can usually find this information on the agency’s website or by contacting the licensing board.
Verify Insurance: Ask the homecare agency if they carry liability and malpractice insurance. This type of insurance covers any potential legal issues that may arise from providing medical care. Also, make sure the insurance is up to date and in good standing.
Check safeguards: What kind of safeguards do they have in place? What commission are they registered with and what associations are they a part of?

Care 24-7 is:

– Registered with the Care Quality Commission, which regulates, inspects, and reviews all adult social care services in the public, private, and voluntary sectors in England. Find out more here about the standards that no domiciliary care provider must fall below, and what people have the right to expect.

– Care 24-7 is a full member of the United Kingdom Home Care Association (UKHCA) the national professional association for organisations. These provide social care to people in their own homes and sets out how organisations should operate.

4. Get to Know the Caregivers

Starting any new job as a care worker is an exciting and rewarding experience, but it can also be daunting. You want to make sure that you are joining the right team of professionals for all the right reasons, and there is no better way to do this than by getting to know your potential co-workers. You can do this by organsing to meet the care team in person.

Taking the time to get to know your potential caregiver co-workers before you start a new job can help ensure future success in this field. Getting comfortable with the people you’ll be spending most of your time with is always beneficial, and caregivers are no exception.

If possible, try to attend staff meetings or complete any necessary paperwork ahead of time so that you can have a chance to observe how existing caregivers interrelate with each other and any clients they’re working with. Talk to the caregivers to get a better understanding of how they operate and their commitment to patient care. Are they compassionate and dedicated to providing quality care? You can then gain a better understanding of how they handle communication within their team and the work dynamic. It allows you to have greater confidence about committing yourself professionally, after all, everyone wants a work environment where they can thrive!

Group of care workers with a care agency in homecare

With so many homecare agencies out there, it can be hard to know which one is right for you. But by doing your research and asking the right questions, you can find an agency that will provide you with the career you deserve. This guide can place you in the right direction for deciding how to choose the right homecare agency for your needs as a caregiver.

Considering a career in homecare?

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Blog, Home Care

Congratulations to Karen Thornton as the New Director of Care 24-7

Congratulations to Karen Thornton on receiving her promotion as the new Director of Care 24-7. Her commitment and dedication to home care is truly admired by everyone in Care 24-7, Servisource and CPL. We decided to interview Karen about how her journey into home care began and how she progressed to Director of such a respected organisation.

Congratulations Karen, you must be very proud. I’m sure it has been an eventful 20 years. Can you tell us a bit about what it was like when you first began your journey at Care 24-7?

I have worked in social care all my life. I moved into home care (domiciliary care) in 1985 working for Bradford Council. I then progressed my career to Area Manager with a £3m budget, which was a lot of money in 2001.

I am passionate about care for people in their own homes (whether a child or adult) so when work conversations changed to cost of care rather than choice of where to live, I decided it was time to step back. The independent sector lacked expertise in the industry, so I put my money where my mouth was and opened Care 24-7 with my wonderful business partner, Jeanette Emmett.

On the 4th of February 2001, we sat in the cold empty office, with no money, no clients, no staff and no contracts.

Can you tell us how you developed Care 24-7 from these humble beginnings?

Well….the first step was to gain accreditation with the local authority, then we proceeded to recruit the first 10 care workers and target hospital discharge care packages and private clients. Once we were established and had evidence of financial stability and a high quality of standards of care, Care 24-7 went from strength to strength. Proudly winning business through the tender process initially in Bradford and then Leeds.

“Thank you to everyone who has sent messages of congratulations and shared kind words. It is very much appreciated.”
-Karen

Can you tell us more about your role within the company and what this promotion means for you?

Since joining CPL and the Servisource family, I have been on a constant learning curve which has been really exciting. I’ve managed and overseen the transition of Care 24-7, bringing the business into alignment with the culture and core values of Servisource and the CPL Group.

I have grown the business organically and through the acquisition, I now look forward to expanding our footprint in the UK. I joined the SLT last year whereby I have taken steps towards playing a key role in developing and implementing operational and strategic plans. I look forward to advancing my knowledge and skills of all the different business lines while meeting new colleagues along the way.

What is your favourite memory from your time working with Care 24-7?

A particular highlight was the development of Strategic Strategy and presenting at the companywide meeting held in Dundalk. It was the first trip to Dundalk following the ease of restrictions and it was wonderful meeting people face to face for the first time.

Can you describe what is has been like to join the Servisource family?

From day one everyone was so welcoming and supportive. I enjoy the culture and the great values the Servisource team represents.

How would you describe the work culture in Care 24-7?

Home care is constantly busy therefore the team has to bring their intelligence and energy to work. We enjoy the graft, have fun and relish the success and challenges. We are client focused as everyone here passionately believes that people should stay at home safely with the highest standard of quality care and support.

What is your favourite part of this job?

I have an entrepreneurial spirit which means I thrive on innovation, problem solving and managing change. Obviously, I enjoy celebrating success too!

A special message from Karen’s colleague and friend:

I have worked with Karen for nearly 11 years . She is a very friendly, approachable, supportive manager with a good sense of humor. She is very knowledgeable and always willing to help and support you in any situation that occurs.

Do you have any advice or words of wisdom for someone starting their career in the healthcare sector?

Whether you’re a frontline worker or a director, it is always important to promote the well-being of the person using the services as your real main focus and purpose of duty. This means our services provide care with a real sense of personal worth, control of lives, the feeling of being valued and trust that all will be well in life. Get this right and you will find your career extremely rewarding.

And finally, how will you celebrate your achievement as Director?

I’ve celebrated with the team and friends but intend to raise a glass of pink champagne with my family in Australia very soon.

Thank you to Karen for taking the time to answer these questions. It is great to get an insight into the home care industry and the effort that is made each day in sustaining such an admirable business. We wish you the best and here’s to many more successful years in your new position as Director.

Considering a career in home care?

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How to Choose the Right Homecare Agency: A Guide for Caregivers

1. Ask for Referrals

Online review websites:

What to look out for on online reviews:

2. Schedule a Meeting

Questions to ask the homecare agency:

3. Check for Licensing and Insurance

Care 24-7 is:

4. Get to Know the Caregivers

Considering a career in homecare?